PRICING

1x/week

$175/mo

(auto-recurring payment)

2x/week

$330/mo

(auto-recurring payment)

3x/week

$450/mo

(auto-recurring payment)

Single flex session option

$55/ea

Not ready for a weekly membership or traveling in and out of town? I offer a single-session flex option at $55 for maximum convenience.

This allows you to book a session whenever I have availability—no monthly commitment.

Flex sessions are priced higher than membership sessions because they don’t reserve a weekly spot and are designed for occasional use. If you need consistent results, the monthly membership is your best value and guarantees your time slot each week.

group classes

$15/ea

or punchcard 10/$120

We offer two group strength classes each week that can be taken in conjunction with training sessions or on their own.

These 1/2 hour classes work toward the same theory that 2 – 30-minute sessions of high-intensity strength training, along with proper diet and lifestyle changes, designed for clients who want to achieve maximum results. All levels welcome.

Weekly Class Time:

Tuesdays at 6:00 p.m.

Saturdays at 9:00 a.m.

Need help with nutrition and weight loss? If you’re feeling stuck, struggling with nutrition, or ready for coaching that goes deeper than the gym... check out my Grit & Glitter Transformation program.

Training Policies

No contracts, initiation fees, cancellation fees, or gym membership fees.

1. Monthly Training Policy

Training is billed monthly to reserve your standing spot and support consistency, accountability, and results. Think of this like a gym membership—with a guaranteed weekly time slot and ongoing coaching. Some months you’ll have an extra session, some months a holiday will land on your day — but it all balances out across the year.

2. Cancellations & Rescheduling

If you need to cancel, just text me by 5:00 p.m. the day before your session so we can reschedule. Anything after that counts as a used session.

Make-ups must be used within the same billing cycle. If schedules don’t line up, you can choose a travel/make-up workout from The Client Hub to stay on track.

3. Late Cancellations & No-Shows

Sessions canceled after 5 p.m. the day before—or missed entirely—are forfeited. This helps keep the schedule running smoothly and respects everyone’s time.

4. Vacations & Travel Weeks

If you're away for a full week, you may roll those missed sessions over for up to 60 days. This applies to true vacations only—not individual cancellations—and helps you stay consistent without feeling rushed to “fit it in.” You can also access travel workouts in The Client Hub to keep your routine going.

5. Pausing or Canceling Your Membership

Need to pause or cancel? Please provide 48 hours’ written notice before your next auto-pay. Payments that go through due to lack of notice aren’t refunded, but you’re welcome to finish your remaining sessions, transfer them to a friend or family member or put them on hold for up to 6 months.

6. Coach Vacations & Holidays

I take 1–2 planned weeks off per year, and sessions aren’t held on major holidays. Monthly billing already accounts for this across the year—just like how some months include extra training days at no additional cost. You’ll always have access to travel-friendly workouts in The Client Hub so you can keep your momentum during these breaks.